2018 Resolutions Review

I’m posting my resolutions reflection post a little early this year.

You’ll find out why tomorrow.

For the last two years I’ve written New Years Resolutions and try my hardest to accomplish them.

I’ve found that writing them and putting them out into the universe holds me accountable.

It reminds me every day of the things I sat out to pursue for the upcoming year.

I made some tough ones last year, but worked so hard to try and make them happen.

2018 New Years Resolutions.

Run another half marathon– This one was hard. I trained my butt off. I worked hard all winter, spring, and summer. I really wanted to run this half marathon near Portland on the fourth of July. I started out so fast and was really pumped for the race. It wasn’t until mile 7 or so when I started getting dizzy. I really thought about quitting, and honestly, I probably should have. I finished along side some strangers who passed me along to my sister and husband to finish. I spent the next hour in a medical tent. It definitely wasn’t my favorite experience of the year, but it made me really appreciate how hard I worked. It made me realize that no matter how hard you try and prepare for something, it might not always work out. And that’s ok.

Take a road trip- I accomplished this one during March of this last year. My little family took a road trip to Seattle. We got a cute little house and spent the weekend exploring the city. It was so much fun and Ian did so well experiencing new things. It turned out that would be the first of three times I would visit Seattle this year, and I loved every single trip.

Watch 52 Movies- Ok…I suck at watching movies…we all know this now. It turns out that I don’t have as much time as I thought I did to watch 52 new movies. In fact, I think I might have only watched 20 or less. I definitely found some new favorites, but also found that there were others things I would rather be doing. Some of the ones I really enjoyed were; When Harry Met Sally, Sleepless in Seattle, Top Gun, and Dead Poets Society. My favorite though, was Shawshank Redemption, if you haven’t seen it you need to!

Work on my patience- This one is hard. How do you track ones patience? I’ve found that when I’m aware of what’s going on, I’m better with my patience. But in the heat of the moment I definitely air on the side of impatient.

Learn something new- Here’s where we get a little out there. This resolution kept nagging me all year. “Megan….you better be learning something new!” Honestly I kept trying to force myself to learn something and it never stuck. It’s when I randomly stumbled down a horoscope website that I started researching more and more into my horoscope. And not just that, different signs such as your moon and sun sign, along with your birth chart. In no way do I live by any of this, I just decided to start looking into it all and I think it’s insanely accurate and fascinating.

Daily Gratitude- If I had to grade myself on daily gratitude I’d give myself a C. I’m 50/50 when it comes to writing down things I’m thankful for. Not that I’m not grateful for things, I just have a hard time taking the time to write it all down.

Save Money- Again, I would give myself a C for this one. Did I save money? Kind of. Did I go crazy and buy random crap that I didn’t need? Not really.

Be Spontaneous- This one is the resolution that I’m the most proud of. I had been wanting to visit my best friend in Missouri since she moved a few years back. But you see..I hate flying. Just the thought of it terrifies me. I was having a bad couple of days and really just needed something good to happen. I texted my husband, looked at her work schedule, and next thing you know I’m booking a flight to St. Louis. Probably one of my top three moments of the year and one of my favorite decisions.

Start to write my book- See tomorrow’s post.

Don’t be so hard on myself- This will forever be a work in progress for me. I tend to be a people pleaser, and want to make everyone happy. I tend to be hard on myself if people aren’t happy with me. Which is so messed up if you think about it. Just because someone else has randomly decided that they are upset with me or don’t like me, unless I have done something wrong, that’s their issue not mine. This was a constant struggle all year and will be for awhile. But i’m trying.

2018 was a great. Just like the previous years.

But next year needs to be different.

Next year will be different.

It’s the year I turn 29.

The last year before 30.

It’s going to be a big one.

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The Best Relationship Advice.

I don’t think I ever went to my parents for relationship advice.

Okay, that’s a lie.

I remember asking them how to break up with someone once.

I would usually tell my mom when I liked someone but it was still hard for me.

I know I know..

Hard to imagine that my parents also dated growing up.

That they too had failed relationships that they learned from.

And a marriage that’s going to celebrate 30 years this month.

When asking for any advice to be answered on my blog this question came up.

Relationship advice.

Very broad but I was excited about the idea of it.

I have been in some failed relationships, and a very successful one for five and a half years now.

But I wasn’t fully convinced that I could give the best relationship advice.

I mean I can.

And I will.

But I know two people who could also give some pretty good relationship advice.

My parents were lucky.

They knew pretty soon into their relationship that they wanted to get married.

They were only 20 and 21 when they said “I do.”

And they’re still going strong 30 years later.

Are relationships easy?

No.

But my parents have shown me time and time again what love and a good family can look like and do for you.

I decided to ask them to come up with some relationship advice for my blog.

I thought it would be fun to get advice from a couple I admire.

So if you dread the idea of asking your parents for relationship advice, or want some words of wisdom from me and my awesome parents, keep reading.

Advice from my dad.

Marry your best friend.

Say “I love you as much as you can, every day.”

Laugh and have fun together.

Compliment each other as much as you can. 

Look forward and be excited to see your partner.

Laugh and cry together.

Advice from my mom.

Always say I love you when you leave for work, during the day, after work, and especially before bed.

Even if you don’t agree on something, always tell your partner you love them anyways.

Work as a team, especially with kids.

Communication.

Always listen.

Honesty.

Advice from me.

Laugh as much as you can with each other.

Be with someone you can’t imagine life without.

Never change who you are.

Love will come when you stop looking for it.

Make time for each other.

Say I love you before bed.

I’m going to end this with my favorite piece of advice from my mom.

It was from one of my first blog posts.

I was mad at the world after I got dumped by my college boyfriend.

I was so concerned with what could happen next.

With who would love me or if I would even find love.

My mom said to me, “Before you can love someone else, you have to love yourself.”

And to this day it’s my favorite piece of advice.

The second you stop looking for love and spend time learning to love yourself.

It will come.

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Two years.

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Two years ago I decided to do something.

Something that I had done once or twice before.

Something that was both exciting and terrifying at the same time.

Sharing my feelings with the world one blog post at a time.

Without knowing it, my best friend inspired me to start this blog.

She inspires me to do a lot in life.

Thanks best friend.

I think of the girl who started this blog two years ago.

The new mother.

The wife.

The twenty six year girl, who despite what she thought, was really just starting to figure things out.

Crazy how that works huh?

You always think that you know everything at your current state in life.

When in reality, you’re always learning.

You’re always gaining these new experiences in life and meeting these new people.

You’re constantly growing.

You’re still making mistakes.

I thought I knew it all.

20 years old and I swore I knew what love was.

22 years and I thought a college degree meant that I knew everything.

24 years old and planning a wedding.

26 years old and becoming a new mother.

28 years old and finding out I have skin cancer.

Life absolutely blows my mind.

It’s beautiful really.

Just when you think you have it all figured out.

Just when you get comfortable.

Life comes up and gives you this curve ball.

It decides that you need to grow more.

That you’re doing just fine, but you could do better.

You could choose to dwell on it, or you could choose to do more.

You could choose to see it as an opportunity to grow.

You could choose to take it as a time to learn.

Even at 26 years old with a new baby boy I still thought that I knew it all.

Scrolling through my blog posts I can see so many examples of ways that I’ve grown.

I can see so many memories that make me smile from ear to ear.

So many new faces that were brought into my life that make it worth living.

I am so deeply in love with my life.

I’m so thankful for those heartbreaks I had growing up.

Those relationships that broke my heart in a million parts, helped me fall so madly in love with myself.

The millions of memories I have with my sister that could fill up an entire night sky.

The most loving and supportive parents a girl could ask for.

Those moments where I was so sad I couldn’t see the light at the end of the tunnel, make me remember why I pushed through the dark.

The five years of coaching the most hard working athletes. Seeing them at their lowest lows and their highest highs, makes me not able to even imagine them not in my life.

The moment I realized I loved Jason, the one moment that I was the most sure of anything in this entire world.

The moment I met my son and could feel my whole world coming together at once.

Life is so stunning.

It really truly is.

There are moments that will try to make you think differently.

They will try and change your mind.

With thoughts of self pity and sadness.

They will try and break you.

Don’t let them.

Remember why you’re still here.

Remember who you love and who loves you back.

Even if it’s just one person, it’s still love, and it’s still beautiful.

It still makes life worth living.

The love from one soul can change your life.

When I was younger I was so obsessed with the thought of love.

I thought the love from a boy would validate me as a person and would make me whole.

Little did I know that I had all of the love I ever needed right under my roof.

I saw this quote once that really stuck with me.

“Were all just walking each other home.”

In the end we all want the same thing.

We all want someone.

We all want love.

To make sure we feel comfort and protection.

To give us a hand to hold in the darkest of times.

To love with everything we have.

These two years of my blog are just a small portion of my life, a life that I am so in love with.

So thank you.

Thank you for reading my blog posts.

Thank you for allowing me to share my feelings with you.

Thank you for keeping up with my rambles fueled by LANY songs and coffee.

It fills up my heart knowing that you take a few minutes of your day to keep up with my thoughts.

Lets keep it going shall we?

DFSP

I’ve always been such a good kid.

Seriously

Don’t believe me ask my parents.

I mean, they probably don’t understand just how good I was growing up.

I never snuck out.

Never went to any parties.

Got as good of grades as I could.

Even in college and growing up since then.

I’ve never smoked or done anything illegal.

I hardly drink alcohol.

I call my parents at least once a day.

The one thing I do is have the mouth of sailor but whatever….

You could say I was “one of those good kids” or “sheltered” but honestly it was my choice.

Try telling that to my college boyfriend.

But it was.

I honestly wanted to be that good kid.

I wanted to make my parents proud.

I wanted to follow the rules.

That’s what made me happy.

That’s what makes this so hard.

I always thought bad things happened to bad people, and the other way around.

I’ve lost people in my life that have made me question that theory but for the most part it’s been true.

That’s why this is so confusing to me.

That’s why none of this makes sense.

This last month I went to my doctors to get these bumps checked out.

I’ve had one on my lower abdomen for a few years now, but I noticed two years ago that I was slowly getting more.

I finally told Jason I would get them looked at.

I’ve had them for so long I just got use to them.

Figuring nothing bad would happen to me.

I never even told my parents about them because I didn’t think they were a big deal.

The first doctor I saw told me he thought they were “keloids” which are a type of scaring, but he referred me to the dermatology department just to be sure.

I got a call to schedule an appointment that next week.

Going in with no real expectations I just assumed she would confirm the keloids and it’d be over.

You could imagine my sudden rush of emotions when she told me she needed to do a biopsy.

My heart sunk.

But I just had to keep telling myself that it was going to be ok.

That it was just a precaution.

I found out that I wasn’t going to find out the results of the biopsy for one to two weeks.

I remember joking with Jason that I could google “skin cancer” so many times in two weeks.

I was at home on my lunch break a week later when I got a call from my dermatologist. She told me the one thing I honestly didn’t think she would.

I had skin cancer.

She informed me that I have Dermatofibrosarcoma Protuberans, or DFSP. Which is a very rare form of skin cancer.

It’s a soft tissue sarcoma that develops in soft layers in the skin. There are roughly 1000 cases a year.

My heart sunk.

It’s slow growing, DFSP, so I’m not in a situation where we’re rushing to get them removed or anything.

But don’t worry I’m getting them removed next month.

And the surgery I’m having has a 98 percent effective rate of getting rid of everything.

With DFSP however, there’s a chance it can come back, but we won’t think about that.

But it’s still scary.

Cancer is still cancer.

It’s still awful.

You never want to hear that word.

I’ve never considered anyone close to me having cancer, let alone myself.

And then it actually happens, and you have no idea where to even start.

There were definitely moments where I thought to myself, that I must have done something wrong somewhere in life.

That has to be why this is happening.

You see the thing with DFSP is, no one really knows why or how it starts.

There are a few theories floating around but no one knows for sure.

And for someone who needs to know anything and everything, not having a definite answer is annoying to say the least.

I’ve juggled between different emotions.

Being mad, that this cancer chose me.

Sad, and thinking about the worse case scenario.

Positive, remembering everything I’ve done since I found that first bump a few years ago.

And content, knowing that as much as I want to, I cannot control this.

It’s not happening to me, but it’s something that’s happened and I now have to overcome it.

Thinking that this is something I have to do by myself scares me most of all.

I have the worlds best support system.

My family, husband, and forty something kids that I coach.

They’re all cheering for me.

But this is something that I have to go through.

I went to the doctors the other day and it was surreal walking to the room.

I left my husband and went behind these doors, by myself.

I passed all of these signs with the name of the surgery I’m getting.

Special seats to wait in before the surgery.

It all seemed so surreal.

You see, especially with a twin, I haven’t had to go through much in my life without someone by my side.

My mom, dad, sister, husband, friends, I haven’t done much alone.

And that’s scary.

But this is mine.

This is that thing, that I have to do by myself.

I obviously will continue to have my amazing support system by my side.

But this is all me.

And I can’t control much of anything.

But I can control my attitude.

I can control the fact that this won’t stop me from living my life like I do on a regular basis.

That I can go about as normal as I want.

But that I won’t let things scare me anymore.

Small things.

Big things.

Things that hold me back.

Like driving on the highway.

I drove on highway 22 between Dallas and Salem the other day.

If you know me at all, you’ll understand what kind of triumph that is.

I remember thinking that I could take the easy back road like I’ve done before, but then I remember asking myself why.

Why take the safe route.

Why not do something that scares you, regardless of the size.

Why not just take a deep breath and tackle it.

So I did.

I faced a fear of mine.

Because I feel like I see things differently now.

I feel like I have this new little perspective.

That I can’t hold myself back, because of these imaginary fears.

These “worse case scenarios” that I imagine aren’t something that I should be wasting my time on.

I should be living a little more.

Doing more.

Smiling more.

Finding things I love and investing so much of myself into them.

This cancer isn’t holding me back from anything and won’t hurt me.

If anything it’ll make me better.

Writing has been such an outlet for me.

I’ve been trying to think of a way to tell this story and writing about it definitely seemed like the best way.

I’ll definitely be updating everyone as the time goes.

But for now, I leave you with this.

Be nice to people.

Do great things.

And don’t let stupid fears hold you back.

 

10 good things I learned from bad relationships.

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I’d say that I’ve been in my fair share of bad relationships.

Not enough to have my own self help book or anything, but enough to learn what not do in the next one.

I would just have these expectations in my mind of what the relationship was supposed to be like.

I blame it on all of the romantic comedies I would watch on weekend nights in bed.

I was never the “go out and party with my friends” type of person.

More like “lay and bed and dream about the perfect guy.”

I would spend so much time thinking about the perfect relationship, that I had to have this perfect relationship to make my life complete.

That my life would only be worth it if I had a boyfriend.

I always go back to one of my favorite quotes by F. Scott Fitzgerald.

“and in the end we were all just humans, drunk on the idea that love, and only love, could heal our brokenness.”

He says it so perfectly.

We’re all so fixated on this idea that love can make everything better, so consumed by it, that we don’t see the red flags in the relationship.

We see what we want to see, and nothing else.

I made my fair share of mistakes from bad relationships that I feel like, helped me get into the wonderful one that I’m in today and will be in for the rest of my life.

I decided that I’d like to share them with you tonight.

So I give you, not in any particular order, 10 good things I learned from bad relationships.

  1. Trust your gut – If you think somethings wrong, you should go with that feeling. Now I’m not saying just thinking somethings wrong because you’re bored or don’t trust yourself. I’m talking about if you really feel in your gut that somethings not right, it probably isn’t. If he butt dials you when he says he’s chilling at home by himself and you hear a party in the background, that might be a red flag. If lying is something they can easily do, they might not be the one for you. Don’t be that girl that finds out he was cheating on you the entire time you were worried. Don’t prove yourself right, it feels awful.
  2. Don’t be “that person”- Don’t be obsessed over everything they do. If he tells you he has this super close friend who’s a girl, unless he gives you a reason to, don’t jump to being jealous. It ultimately proves your insecurities to the other person and does nothing but stress you out. Trust the person you’re with unless they show you otherwise.
  3. Don’t wait to be dumped – If you see the signs that somethings not right, like he ignores your texts and calls for an entire weekend, don’t fight for it. If they don’t show you the same passion that you show for them, why waste your time and energy on them. Don’t be that person that sits and waits for them to tell you what they want, if you don’t want to be treated that way, then don’t.
  4. Don’t go for the people that you think you can “fix” – because you literally never can.
  5. Don’t force what’s not there – If you feel like somethings missing, or they feel like
    somethings missing, don’t hold yourself back from life because you’re trying to force this relationship. If something isn’t meant to be, it’s not meant to be. Forcing something that’s not there isn’t a way to make it better. At the end of the day you’ll have this fake relationship that neither of you need or want.
  6. Don’t change for anyone – I’ve seen too many relationships ruined because someone tried to be exactly what they thought the other person wanted. If he wants this super easy going person, but you’re the one who plans your entire life, why make yourself go crazy when it’s not who you truly are? There is such thing as changing for the better, like changing bad habits or faults that you may have because of the other person. Just don’t change your interests and lose yourself in the search for this perfect relationship.
  7. Listen to your friends and family if they say they don’t like them – The ones closest to you really know who you are. They know what’s going to mesh best with you and what will make you better. If they see any faults in the other person that are concerning enough to bring it up, maybe you should take their opinions into consideration.
  8. Don’t be in a relationship for the sake of being in a relationship – This one may sound almost stupid but it happens. You’re looking at her. If somethings missing in your life or you see all of your friends getting in relationships, don’t worry about keeping up with them. You don’t need a boyfriend because someone else has one, and you don’t need to force anything because you feel like it’s the right thing to do. I’ve always told my husband that if we would have had a little girl, I would have preached this to her. Don’t feel like you need to be in a relationship. Don’t rush it. Wait for the right guy and don’t waste so much energy on the wrong ones.
  9. Don’t let him hurt you – If someone calls you a bad name or tells you that you don’t matter, don’t listen to them. This might sound like another easy one but sometimes people need to see it written in front of them. Just because you love someone doesn’t mean that you need to accept their bad behavior. They can hurt you and call you names but apologizing and saying I love you doesn’t always fix it. You don’t have to give anyone second chances they don’t deserve.
  10. Love yourself first – I feel like I’ve gone over this one so many times, but that’s because it’s the most important one. I’ve had relationships where I worry about everything the other person needs and not my own. Don’t get me wrong, a relationship is a partnership and you’re both equal. But you need to love your damn self first. If you love yourself, as much as you possibly can, you’ll find love easier. You’ll find that you know what you want, what you need, and what works best with your personality. You won’t have to change for anyone and won’t have to make it work when it’s not supposed to. When you truly love yourself, love will find you.

There you go.

A little bit of my heart and past relationship advice on this hazy summer night.

I hope, if you need it, you can take some of this and apply it to your life.

Remember it and never forget it.

And I hope that if you’re lucky enough, like myself, to have love.

That you never let it go.

Do something that scares you.

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They always say to do something that scares you.

To live outside of your comfort zone.

That you’ll be better for it.

Well I hate to break it to you, but it’s true.

You don’t need to do it all of the time.

You’ll be just fine if you spend most of your time your comfort zone.

That’s okay.

But if you want to grow, you need to get outside of it every once and a while.

Do something that makes you uncomfortable.

Do something that scares you.

If you know me well, you know that I hate flying.

My stomach turns as I’m approaching the airport.

I get nervous at any sign of turbulence.

There’s just so much that gets to me.

I hate it.

I’ve gotten better, but it still makes me nervous.

I put myself in a situation to fight this fear on Friday.

My best friend lives in Missouri, and I haven’t seen her in a year in a half.

I talk to her here and there but we haven’t gotten to spend time together in quite some time.

I found myself really missing her this last spring, and with some push from my husband, decided to fight one of my biggest fears to go and see her.

Flying by myself.

Just the thought of it made me so incredibly nervous.

We all have fears in life, and this is one of my biggest.

I looked for the only nonstop flights that were available, and booked my tickets as fast as I could.

For the fear of doubting my decision.

I put if off in my mind.

I let the excitement of seeing my best friend outweigh the thought of flying by myself for the first time in my life.

The more I didn’t think about it, the faster the day approached.

I packed my suitcase and tried to leave behind every worry I had.

Saying goodbye to my husband and son was hard, I tried to fight back tears as they left.

I felt a certain sense of accomplishment as I made it through the security line, it meant I had moved one step closer.

I sat in silence waiting for our plane to board.

The fact that we boarded 20 minutes late didn’t help my nerves, but meeting a nice family in line to board did.

I snagged the first window seat I could find and was joined by two super nice people.

There were only a few minutes between sitting down and the plane taking off, that seemed to help.

The woman who sat down next to me could tell that I was nervous, she kept asking me questions and talking to me as we took off.

Her genuine kindness made me forget about what I was afraid of.

Once I popped in my headphones and turned on 13 going on 30, I kind of forgot about everything.

It was such a smooth flight.

I looked out the window as often as I could, in awe of what I was doing.

I couldn’t believe that I was up in the air, by myself, doing the one thing that scares me the most.

The smooth flight was almost a sign.

A sign that I didn’t need to worry.

After a little more than three hours, we landed in St. Louis Missouri.

I was over 2000 miles from home.

I walked out of the terminal with so much pride in myself.

And I was reminded of why I did it when I saw my best friends car approach me outside of the airport.

I got to have such a fantastic weekend with my best friend in a brand new state.

I touched the St. Louis Arch.

I went a baseball game and crossed a 5th stadium off my list.

Most importantly, I got to take a peek into her world.

See where she has called home for two and a half years.

It was one of the best trips and I’m so incredibly thankful that I went.

That’s what happens when you step outside of your comfort zone.

You get rewarded.

You learn a little more about yourself.

Cross items off of your bucket list.

Make memories.

And face your fears.

You won’t overcome your fears unless you do those things that scare you.

I was so happy when our plane landed in Portland yesterday.

I’d be lying if I said that it was a good flight.

It sucked honestly.

But it didn’t matter.

I had done it.

I had done the one thing that scared me the most.

I flew across the country by myself.

And had such an amazing time.

So remember.

When they tell you to do the things that scare you.

Do them.

You won’t regret it.

be yourself.

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“In a world where you can be anything, be yourself.”

Have you heard this quote before?

I’ve heard it around and never really payed attention to  it.

It never made sense to me.

Obviously you’d want to be yourself, why wouldn’t you want to be anything but?

We all want to be ourselves and don’t think were being anything different.

I think it just kind of happens.

You’re watching television.

Scrolling through Instagram.

Looking at random ads on Facebook.

And it happens.

You get this idea.

That you’re life needs to be that way.

That if you act a certain way, you’ll get this certain outcome.

We all do it.

Sometimes we don’t even realize it.

And sometimes we do.

If we just pretend to like what everyone else likes, we’ll fit right in.

Or if we act a certain way on Instagram we’ll just become that in real life.

We just copy others and boom, our lives will be perfect.

Instead of being original.

Maybe if we always post selfies of us smiling, happy quotes, or pictures of us on great adventures, then we’ll have this awesome life.

We’ll become these happy people who are living these big lives.

But you never see what’s behind the pictures.

What’s behind people telling you that their life is perfect and they’re always happy.

You never see the struggles, tears, or doubt that we all go through.

You always see the good and never the bad.

Want to know why?

Instagram is just a highlight reel.

It’s not always real life.

You only see the good.

That’s what it’s for.

Everyone doesn’t have the perfect life with that perfect latte and perfect post workout glow.

Life’s perfect sometimes, but it’s also messy.

And that’s what makes it perfect.

Were surrounded by all of these different messages.

You’re not pretty enough, buy this product for perfect glowing skin.

You’re not fit enough, you need to do this workout.

You’re not happy enough, you need this in your life.

We literally have people asking if we want to be amazing, confident, and happy, then why don’t we do exactly what they’re doing.

That is what’s wrong.

Why would be happier, more confident, and more amazing being just like someone else.

Just like everyone else.

What’s wrong with us and the way were living our own life.

All of a sudden you’re worrying about why you aren’t as fit, happy, healthy, and perfect like the people on Instagram and television.

Because they’re telling you that you’re less than perfect.

That might sound harsh, but it’s the truth.

Think about it.

You’re constantly being told that you need to do more and be better.

That the current version of you might be good, but it’s not good enough.

Not as good as them and their life.

That you’re not good enough the way you are.

That’s whats happening.

Were surrounded by people telling us that somethings wrong with us.

Therefore we sit and worry.

We must not be happy, healthy, and perfect.

That were not good enough.

It’s this cycle that repeats itself if were not careful.

It’ll just keep happening.

We’ll just keep trying to make our lives look a certain way.

We’ll just keep pretending to be like everyone else.

Because that’s what were told to do.

That’s what were forced to believe.

That were not happy unless we post positive quotes and force a cheesy smile.

That were not fit enough unless we do the same workout that everyone else is doing.

That our life’s not good enough, because it’s not like theirs.

You just have to know what to look for.

If something makes you feel bad.

Makes you feel anything less than happy.

Don’t let it.

Say no to it.

Unfollow it.

Say out loud if you need to that it’s not going to make you unhappy anymore.

Be confident in your life and the choices you make to know that you’re good enough the way you are.

You can change, you can do things differently, but it needs to be because you want to.

Not because someone is telling you to.

Be happy the way you are.

Be happy with your life.

Be happy being yourself.

I have this card from my best friend pinned above my desk, and my favorite part of it is the last line.

“Keep being you, the girl who sings in the car, loves Grey’s, runs for sanity, and loves her family.”

Instead of surrounding yourself with images of people telling you that you’re not good enough.

Surround yourself with people who know you.

Who support you.

And who love you for who you are.

People who don’t want you to change.

Know that you’re good enough just the way you are.

And that you don’t need to be just like everyone else.

You don’t need to act a certain way to impress others or convince yourself that you’re a certain way.

You just need to be yourself.

And try not to worry about what other people are doing.

They’ll try and tell you that you’re not good enough the way you are.

That you need to be a certain way, or be just like them to be happy.

But they’re wrong.

The key to being happy.

Is being yourself.